Easy Weeknight dinners Presents: Quick asian stir fry!

Who doesn't like a quick stir fry? This was such a fast and easy dinner. The use of somen noodles sped up the process considerably, feel free to use rice if you prefer though.

Quick Asian Stir Fry
Number of tools: 8 (cutting board, knife, jar, measuring cup, garlic press, wok, sauce pot and spoons)
Time: Approximately 20 minutes

Step one: Make sauce.

In a jar combine these ingredients and set aside:

2 small hot peppers, minced
1 inch of garlic root, minced
3 cloves garlic, put through a press
1/8 cup minced scallions
pinch fresh cilantro (I love it, my husband hates it... use you best judgement)
1/2 cup sake or other dry white wine
juice of 1/2 lime

Step two: Prepare somen or rice noodles, according to package directions

Step three: Quickly stir-fry veggies in a hot frying pan or wok using the tiniest posible amount of sesame or peanut oil. Add the sauce combination at the end and cook until the liquid is slightly reduced.

This is a good combination: 1 carrot, 1 cup cabbage (from a bag of pre-shredded cole slaw mix), 1/2 red or orange bell pepper, 1 cup snow peas, 1 cup mushrooms, 1/2 cup edamame

Step four: Serve stir fry over noodles or rice. Dig out your best chop sticks and dig in!


Stir fry's are really easy once you figure them out. Technique is everything. Here are a few hints:

1. The pan needs to be REALLY hot.
2. The order of the vegetables is crucial. The veggies that will take the longest to cook go in first and the fasted veggies go in last. That way everything will be cooked perfectly.
3. Cut everything as close in size as possible to ensure even cooking.
4. If you do not have time to make your own sauces, don't be discouraged. Buy those bottled ones, they taste fine. Just keep an eye on the sodium level and look out for fish sauce as an ingredient.

So now that you know what to do, have fun and go to town making the fastest dinner ever.... stir fry!

Wow!!

Tonight my husband said: "this is better than the non-vegan version"!!!


We didn't have anything extremely special tonight. I was feeling very "vegetable-y" so I simply steamed a lot of veggies and opened some canned fire roasted tomatoes in order to get my fix. In order to make it a little fancier, I added a splash of vegan hollandaise sauce from Vegan Brunch. DH actually tried it and then proclaimed it tastier than the regular stuff!! He thought the flavor was good and that it wasn't overly lemony. I liked that it had so many layers of flavor. I can't wait to make a vegan benedict!


I am in love with this cookbook. I recently made "breakfast for lunch" by packing tofu scrambles (my recipe) and pancakes (her recipe). It was a great idea! There is something about eating pancakes with maple syrup at lunch that can just turn my whole day around! With my southwestern tofu scramble I had the best guacamole ever, made by my own dear husband. I am not sure of the exact proportions because he just dumped the stuff in the bowl, but here is the basic outline.

My husband's awesome guacamole
(P.S. He's very protective of this recipe, so I can only give the roughest outline...)
*really... the best ever!

Ingredients
avocados
lime juice
garlic
onion
cumin
cayenne
salt

Method

1. Dump it all in a bowl
2. Mash with a potato masher
3. Store with the pits to prevent browning.
4. Try not to eat it all at once!

I wish it photographed well... it doesn't. I ate most of it anyway

Sunday Dinner

Most of the time Sunday dinners are big at our house. Since we have been traveling, we have been eating alot of takeout, fast food and other less than tasty stuff, so I wanted to be sure that we had a good dinner today.

Today's menu was: Veganomicon's Chick Pea Cutlets (for me... DH had a different protein), mashed turnips bought fresh from the farmer's market, Asian style greens (seasoned with mirin, crushed pepper flakes, garlic, ginger, kecap manis and sesame oil) and a carrot puree.

The picture didn't come out too well but everything tasted great. I always love the chick pea cutlets because they are chewy and have a great crust to to them. The other veggies were all well seasoned and tasty as well. Although turnips seem like a fall or winter vegetable, the ones that I get at the farmer's market this time of year always seem to taste sweeter and have an excellent texture. Also since they are my husband's favorite vegetable, any time I can get them we eat them.

I always love my greens sauteed and seasoned with soy, ginger, garlic, pepper and sesame. This time the greens in question were labeled "Chinese Brocoli" and were a lovely green with tiny yellow flowers. The carrots were a new attempt for me, which I adapted from a soup recipe. They were delicious, both sweet, spicy and rich without being heavy or fatty. The basic recipe is at the bottom of the page.





For dessert we had Blackstrap ginger bread with lemon sauce from Vegan Lunch box. It wasn't very sweet, but with the lemon sauce it hit the spot.


The carrot puree was an adaptation of a soup recipe from the cookbook A Vegetarian's Ecstasy.

Indonesian Carrot Puree (LOW FAT)
(adapted from A vegetarian's Ecstasy)

Ingredients:

8-10 Carrots, peeled and chopped
1/2 of a medium banana, sliced
1 clove garlic
1 spoonful minced ginger
1 TBS soy sauce
pinch each of : crushed fennel seed, crushed red pepper, clove powder, wasabi powder, curry powder and turmeric

sweet white wine and soy milk (I used vanilla)

Method:

Put carrots, banana, garlic, ginger soy sauce andspices in a two quart sauce pot. Pour in enough wine to cover the carrots and boil until carrots are soft enough to mash and the wine reduces. Remove from heat and puree using immersion blender or food processor. When carrots are fully pureed, stir in 1/2- 1 cup of soy milk. Season with additional salt and pepper if necessary.