Tonight I was craving something creamy and had a big bag of mushrooms so I decided to try to make some vegan stroganoff. I happen to own a TON of cookbooks both old and new so I flipped through a few to look for the flavor profile that was unique to stroganoff. What I found was this.... they are all different! The only things that are unique to stroganoff besides mushrooms were non-vegan flavors: sour cream, beef, egg noodles. Beyond that trinity it seemed to be an "anything-goes" sort of dish. Some used basil-oregano-garlic, some used a thyme-rosemary combo. One version even called for ketchup!
Since there seems to be a laissez faire attitude towards a "proper" stroganoff, it should be the perfect dish to veganize! I created my own flavor profile. In the version in the picture I used firm tofu. This was the only misstep I feel I made. It didn't absorb the flavors well and was too heavy in the dish. I ended up eating around it and picking it out of the leftovers. The recipe below omits it.
Veggie Stroganoff
Ingredients:
1 cup silken tofu
2 TBS rice vinegar (or other mild vinegar)
2 TBS earth balance or other vegan "butter"
1 TBS olive oil
3 sun dried tomatoes, drained of any oil and finely chopped
1 large onion, chopped
1 carrot sliced
2 cups mushrooms, sliced
2 cloves garlic, minced
1 TBS dried thyme
1 bay leaf, crushed
red pepper and salt, to taste
3 TBS flour
1 cup white wine
1 cup water
1 "not beef" vegan bouillon cube
1 cup frozen green peas
1 tsp browning sauce *
pasta or rice, to serve
Method:
1 cup silken tofu
2 TBS rice vinegar (or other mild vinegar)
2 TBS earth balance or other vegan "butter"
1 TBS olive oil
3 sun dried tomatoes, drained of any oil and finely chopped
1 large onion, chopped
1 carrot sliced
2 cups mushrooms, sliced
2 cloves garlic, minced
1 TBS dried thyme
1 bay leaf, crushed
red pepper and salt, to taste
3 TBS flour
1 cup white wine
1 cup water
1 "not beef" vegan bouillon cube
1 cup frozen green peas
1 tsp browning sauce *
pasta or rice, to serve
Method:
- First make a simple vegan sour cream by combining silken tofu and vinegar in a food processor or blender and blending well. Put aside until later.
- In a 3 quart sauce pan heat oil and earth balance. Once EB is melted, saute sun dried tomatoes, onions and carrots
- When onions are soft, add the mushrooms, thyme and bay leaf.
- Cook until mushrooms have given off most of their water, then add garlic. Stir carefully and watch the garlic so it does not burn.
- After a few seconds add the salt, pepper and flour. Stir constantly and cook for 1 minute.
- Add the wine and water and bring to a boil.
- Once water is boiling, add bouillon cube and browning sauce*. Stir until bouillon dissolves and liquid is reduced and thick.
- Stir in the frozen peas.
- Once the peas are heated, turn down the flame and add the vegan sour cream. The mixture does not need to boil again.
- Serve over rice or "buttered" pasta.
By the way.... if you live in the Baltimore area: check out Baltimore Vegan Drinks. Their last event was last night at Dionysus in Mount Vernon and had a great turn out. Even though I was exhausted from work I went and had a blast. It was very nice to meet lots of other area vegans and get together for a few drinks.
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